STC is Here
Speak to Change is now available. Your business - Your Voice - Your Control
county cork
Speak to Change is now available. Your business - Your Voice - Your Control
Imagine you have a tiny "Power Engine" inside your chest. When you feel tired or like giving up, it's just because the engine needs a little "mental juice." You can fill it up by saying kind words to yourself and remembering that you are a strong superhero who can do hard things! Why This Happens: We often feel a "battle of wills" between our conscious "wants" and our biological "needs". If your "engine" is exhausted from stress (releasing too much cortisol), your mental force declines. You are likely relying on "untrained learnings" that say giving up is the best way to save energy. How to Fix It: Use the "Wobble Rule" for somatic grounding. If you feel like quitting, pause, breathe, and feel your feet firmly on the floor. This "somatic signal" tells your brain you are safe and restores your "power to decide". Use an "Ego Strengthening" to remind your subconscious of your "unique talents" and "inner strength". Context Research: Stephen Williams’ "Pressure Performance Curve" shows that we must avoid "Strain" to keep our judgment and force intact. A "Durable Self" is built by resolving these internal conflicts daily through proactive routines. FAQ: Q: What is hypnotherapy and how does it work? A: Hypnotherapy is a therapeutic technique that uses guided relaxation andfocused attention to access the subconscious mind, helping to change unhelpful patterns and promote mental wellbeing. Q: Can hypnotherapy help with anxiety and stress? A: Yes, hypnotherapy can assist in managing anxiety by calming the nervous system and reprogramming negative thought patterns. Q: How many hypnotherapy sessions are usually needed? A: The number varies depending on the individual and the issue but often between 3 to 10 sessions are recommended. Q: Is hypnotherapy safe? A: Hypnotherapy is considered safe when practised by a qualified professional and is non-invasive. Q: Can hypnotherapy improve focus and concentration? A: Yes, it can enhance mental clarity and concentratio...
Open Night is coming up! Join us on Tuesday, 29th September at 6pm to have a look around, meet some of our staff and get a feel for life at Mayf
Mayfield Community School
Mayfield Community School Open Night on Tuesday, 29th September at 6pm Titles are generated by AI from Meta 🏫 Open Night is coming up! Join us on Tuesday, 29th September at 6pm to have a look around, meet some of our staff and get a feel for life at Mayfield Community School. We’d love to see you there!
Mayfield Community School
A big Welcome to our 1st Year Students 26-27
Mayfield Community School is now live on My-Village. Parents, students and the wider Mayfield community can now keep up with school notices, events, updates and useful information from one easy-to-access school page. Visit the Mayfield Community School page on My-Village and stay connected with what’s happening in the school community.
It was an absolute privilege to join PJ Coogan on Cork's 96FM Opinion Line recently to discuss how hypno-psychotherapy can help individuals break free from panic loops. Having the opportunity to share insights on how professional therapy can help individuals manage anxieties and phobias in Ireland was very engaging, I hope it came accross. During our conversation, we explored practical ways to address panic and the patterns of behaviour that keep people stuck. It is always a pleasure to demystify hypnosis and explain how a structured, professional approach can help restore calm and confidence. For those who missed the live broadcast or wish to listen again, the full episode is available to stream on the podcast: The Opinion Line with PJ Coogan. I would like to extend my sincere gratitude to PJ Coogan, Alan Grant and the entire team at Cork's 96FM for their warm welcome and for providing a space to discuss these essential mental health topics. If you are curious about how these therapeutic sessions are organised, you can read more about what to expect in your first session.
We're excited to announce that our scheduled post feature is now available for all users! You can now plan and schedule your posts in advance, making it easier to stay connected with your community. Check it out and start scheduling your updates today!
Pearse Celtic · U18
vs Leeds
Great start against tough opposition
If you are anticipating a bit too much how the first day at school will be like, I recommend to read this short article https://goodwords.info/?p=869 and if you need more help, don't hesitate to reach out.
Pearse Celtic · U18
vs Tramore
1st Preseason match concluded with a 5-5 draw
Become a member of My-Village.ie for just €8.99! Enjoy exclusive access to local resources, connect with your community, and stay updated on all things Cork City. Sign up today and be part of something special!
Cork City is often described as Ireland’s second city, but its real strength lies much closer to home. From Mayfield to Ballincollig, Douglas to Blackpool, Sunday’s Well to Togher, Cork is made up of hundreds of communities, clubs, schools, businesses and volunteers who quietly keep local life moving. This week, take a moment to look around your own area. Perhaps there is a local café you have never visited, a community group looking for volunteers, a sports club preparing for a new season, or a school celebrating the achievements of its students. These are the stories that often matter most because they happen close to home. At My-Village, our goal is simple: help people discover what is happening in their own communities and make it easier for neighbours, businesses, schools and organisations to stay connected. If your group, school, club or business has something worth sharing, we would love to hear about it. Because strong communities are built through participation, and every village, neighbourhood and borough has a story worth telling. What is happening in your community this week?
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Daily Brief
Good Words
Clinical Hypnotherapy-Psychotherapy. This is the place where you can set yourself free from addictions, anxieties, stage fright, fatigue, phobias and manage your pain, weight or even improve your foc
Keohane's Funeral Home
Keohane’s Cork Funeral Home – Family-owned Funeral Directors in Cork providing compassionate funeral arrangements, cremation services, pre-planning and professional support to families throughout Cork
Pearse Celtic
We have an adults team,schoolboys ,youths and academy u6-u11. Also a football for all academy
Mayfield Community School
Mayfield Community School
My Village community school
My Village community school
Community Fund
Local support is building.